We raised $1300 for Pathfinders Milwaukee on Saturday. You are all incredible! Thank you!
Front Squat- 3 x 5 (use weight from last week's final set)
Workout of the Day:
With a partner complete 3 rotations of:
2 min Airdyne for Max Calories
2 min Pull Ups
2 min Walking Lunge
* Reps do not have to be split equally, but only one person can work at a time *