10202012- Partner Saturday

 

Partner Workout of the Day:

Complete as many rounds as possible in ten minutes: (partners alternate exercises)

10 Jumping Lunges (5 each leg)

10 Push Ups

10 KB Push Press ( 5 each arm)

2 minute transition

Complete as many rounds as possible in ten minutes: (partners alternate exercises)

8 Burpees

8 Wall Balls

8 Pull Ups