03182014- Snatch/Burpee over Barbell

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Strength/Skill:

10-15 minutes to build to today's heaviest Snatch/Hang Snatch

Workout of the Day:

For time:

20 Burpees over the Barbell

5 Snatch

15 Burpees over the Barbell

5 Snatch

10 Burpees over the Barbell

5 Snatch

5 Burpees over the Barbell

5 Snatch