03042015- S2OH/Burpee/T2B

Friday Night Lights is back for week two! Be at the gym Friday at 530pm to run through Open Workout 15.2

Strength/Skill:

Take 10 minutes to build to today's heavy Split Jerk Double

Workout of the Day:

5 Rounds for time:

10 Shoulder to Overhead

10 Burpees

10 Toes to Bar