All packages are for coach-led small-group classes that are one hour in length. Included with every membership is our series of three Fundamentals classes, yoga classes, open-gym time, as well as the ability to bring friends/family to check out the gym.

We love nothing more than having visitors from other boxes come “throw down” with us. If you are just passing through town and would like to drop in for the workout of the day, the cost is $15 per class or you can buy a t-shirt for $20. Please email info@crossfit414.com or fill out our contact form to let us know that you will be dropping in. Plan on arriving 10-minutes before scheduled class time so we can provide you with a waiver to sign (our insurance friends make us do this) and introduce you to our box. You can find our class schedule here.