Our Corporate Wellness program offers On-Site Training as well as Nutrition Coaching to your employees. Check out this article from Forbes discussing how CrossFit can enhance productivity and foster a strong community in a corporate setting.

How CrossFit can benefit your organization:

  • Corporate profitability rises with greater worker productivity and lower costs

  • Healthier employees are more likely to be productive because of greater energy levels and higher self-esteem

  • Healthier employees will cost the company less money by virtue of fewer sick days, lower absenteeism, and reduced health-care costs

  • Creating a stronger sense of community amongst employees and leadership

  • Influence a greater level of effective communication between departments and management hierarchy

During the group session, participants will be lead by our expert coaches through multiple phases of fitness and recovery:

  • Mobility drills to improve and restore joint mobility and function

  • Skill-based warm-up to prepare the body for the workout

  • The Workout of the Day – which might be any combination of gymnastics, running, jumping, squatting, kettlebells, Olympic weightlifting, and more

  • Post-workout recovery techniques to prepare you for the rest of your day and for your next workout

CrossFit 414 has been a great addition to the New Resources Consulting community. During our 45-minute session we focus on strength and conditioning. Having 414 come onsite has been very rewarding for everyone in the office; not only do we feel refreshed midday, but morale is higher amongst our entire group.
— Carolyn Cianciolo
When I started with NRC in January, I was amazed that they offered CrossFit as a benefit to their employees. Not only is this a healthy hour in the middle of day, but it’s also great means to bond with fellow co-workers. Our trainer, Jason, has an extremely positive “can-do” attitude and while the work out sessions are challenging, there is no intimidation factor. I truly look forward to our Tuesday and Thursday sessions!
— Melanie Roland

Fill out the information form below to set up a phone call to speak with one of our coaches about our Corporate Wellness program:

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